from the heart

posted by on Balance, Energy, Heart

I just  love this reminder from The Daily OM to check in with our hearts every day:

“When we get into the habit of beginning our day from the heart, all of our activities glow with the infusion of conscious intent and all interactions are done with compassion.”

Why not take a few moments to check in right now?

Many people report feelings of calmness and clarity for hours–and sometimes days–after an acupuncture treatment.

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