Posts Tagged ‘fire’

posted by on Balance, Elements, Featured, Seasons

Acupuncture Atlanta

I had the opportunity recently to visit beautiful Colombia, and during the trip I was reminded once again of the value of generosity. I witnessed and experienced such incredible patience, conscientiousness and giving to others as I got to know the Colombian people.

Unfortunately, my trip home was unusually challenging and exhausting, fraught with flight troubles. While it could have turned into a nightmare, my journey continued to be filled with amazing, generous people—and that made all the difference in the world.

I ran across some thought-provoking words about the importance of generosity from a Buddhist perspective at Learning to Give, which is devoted to teaching giving and service-learning.

“When we develop generosity, our mind becomes lighter and more available to insight. The act of generous giving is a means to that end. It is through giving with a kind, loving heart that we develop our capacity to let go. As we let go we become freer, lighter, and happier. The Buddha said, ‘If beings knew, as I know, the fruit of sharing gifts, they would not enjoy their use without sharing them, nor would the taint of stinginess obsess the heart and stay there. Even if it were their last bit, their last morsel of food, they would not enjoy its use without sharing it, if there were anyone to receive it.’ (Itivuttaka 18)”

Sharing our gifts makes us able to enjoy them even more. What a sweet reward!

 

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posted by on Elements, Energy, Seasons

Since our lives, beings and bodies reflect the cycles and seasons of nature, we can always find clues to our balance and well being by paying close attention to each  season.

As the Atlanta heat has made quite clear, summer is here!  In Chinese medicine, summer is the element of Fire, which goes hand in hand with connection, joy and friendship. It’s a time of warmth, maturity, relationships and love. In summer, the activities of spring have reached their fullness and flowering. The future has become the present, and hopes and dreams are realized.

Think about what summer vacation was like when you are a kid—hanging out with your friends all day, laughing, playing, enjoying every moment. There’s a carefree attitude and feeling of elation and joy that comes only with summer. Even though we don’t all get summer vacations as adults, it’s important to make a point of letting those joyful summertime feelings in! Why not give it a try right now?

More About Summer and the Fire Element:

Meridians

The meridians and organs associated with summer and the Fire element are the Pericardium and Triple Heater (also called Triple Energizer), the Heart and Small Intestine. They’re involved with warmth of relationships as well as spreading warmth through the body.

Emotions

The emotion associated with Fire is joy. It’s also tied to the ability to express deep feelings for others, passion and compassion. The sound associated with Fire is laughter; the color, red. When Fire is deficient, it can limit the ability to feel joy and have satisfying relationships.

Body

A Fire deficiency may cause physical coldness, low energy, and sexual, urinary, or menstrual dysfunction, as well as problems with digestion or breathing. When Fire is excessive, it can show itself in painful inflammation in the joints, chronic infections, sore throat and sinuses, burning diarrhea, anxiety and sleep disturbances.

Relationships

In summer, the sense of community, freedom and fun, enhance all our relationships. We are able to give and receive equally when the Fire element is in balance.

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